OLAF Fitness - 338 Webster Street, Batavia

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Reviews about OLAF Fitness

• Austin Reichardt
  ★ ★ ★ ★ ★
  OLAF totally changed my perception and opinion of CrossFit gyms. Unlike the unsanitary and crowded CrossFit facilities I had seen in the past, (where "coaches" would be leading classes of 25+ people with not nearly enough lifting experience to be doing the exercises they were told to do with very little attention to proper, healthy form) OLAF is an extraordinarily well organized and professional gym.
  You will never be in a class with more than 6-8 people, which allows everyone of the coaches to give individual attention to every participant during the course of the entire workout. It's basically personal training for a fraction of the cost.
  On the coaches, I don't have enough positive words to say about them. Every instructor at the gym has extensive athletic and physiological/kinesiological knowledge, and place such an emphasis on healthy, proper lifing mechanics that they will make sure every tiny little movement in every exercise is mechanically sound. They truly care about your health and progress.
  They are incredibly warm and motivating to every member no matter what your experience level is and break down the intricacies of Olympic lifting so effectively and patiently, making the gym extremely accessible and comfortable for anyone from experienced Powerlifters to someone who has never lifted a weight before. The group workouts are designed to ensure that anyone of any fitness level will have a workout that will completely kick their butt everyday, and they team atmosphere that is fostered is very enjoyable to be a part of.
  There is absolutely no way your body and mind will not be transformed if you follow OLAFs program and simply show up for the workouts. If you are looking into buying ridiculously priced personal training sessions from a gym chain and/or are curious about CrossFit, there is no better place to go than OLAF. Seriously, the best gym around.
• Amanda Nelson
  ★ ★ ★ ★ ★
  I used to not enjoy working out, all of that changed when I walked into OLAF. The coaching is amazing. The coaches know my strengths and weaknesses. They challenge me daily. The coaches care about their athletes and are willing to help them with whatever they need to be the best possible version of themselves - whether that is food choices, sleep, or healthy habits.
  I love the community of OLAF. We are all very supportive of each other. I have made some great friends. I enjoy the fact that I am held accountable for showing up for class and giving my all.
  I am the healthiest that I have been in years - and I have the owners and coaches of OLAF to thank for that.

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